In this episode, Amelia does her part to combat global warming by helping to reduce the impact of “cow burps and cow farts.” She decides to substitute our normal weeknight hamburger with a “Beyond Meat” patty. And then see if Billy notices the difference . . . .
**REMEMBER TO ALWAYS ASK AN ADULT FOR SUPERVISION OR HELP WITH A HOT STOVE, OVEN OR SHARP KITCHEN UTENSILS!
This episode is an example of a recipe that didn’t go exactly as planned, but still turned out delicious. Amelia shows us how to make her favorite mint chocolate chip, ice cream cake roll. It’s probably not going to make the cake display at Baskin Robbins, but it sure passed the family taste test. Delicious!
In this episode, Amelia shows us how to make her FAVORITE family dish. Oven Baked Salmon! She adds one of her expert sides — mashed potatoes — and then some roasted veggies (because Mom!). She also shares some tips for getting the skin off the fish, and her opinion on what type of salmon is most tasty from a 9-year-old perspective.
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Oven-Baked Salmon -- Mashed Potatoes and Roasted Green Beans with Broccoli on the side
Bake on a cookie sheet lined with aluminum foil. Don’t grease the foil, it will cause the skin to stick, making the salmon easy to remove from the skin.
Bake for about 12 minutes, or until just flaky.
Squeeze lemon on baked fish and serve hot.
Directions for the Mashed Potatoes
Peel the potatoes and cut into smallish pieces.
Cook in boiling water until tender (about 9 minutes after the potatoes reach a boil).
Drain potatoes when tender. Add milk and butter, then mash in a mixer or with a hand masher.
Salt and pepper to taste and serve hot.
Directions for Roasted Veggies
Spread broccoli and green beans on a sheet pan.
Toss with about 2 tablespoons of olive oil and salt and pepper to taste.
Roast for about 30 minutes in a 400 degree oven — stirring once half way through.
Plate Your Dish!
Place the mashed potatoes on the plate, flatten it out a bit.
Put the salmon on top of the potatoes and top with a slice of lemon.
Scoop some roasted veggies around your masterpiece.
Enjoy!!
**REMEMBER TO ALWAYS ASK AN ADULT FOR SUPERVISION OR HELP WITH A HOT STOVE, OVEN OR SHARP KITCHEN UTENSILS!
This meal with Amelia is an amazingly tasty (and amazingly easy) breakfast. Dutch Babies! (Also known as German Pancakes.) You just need a few basic ingredients that are already in your fridge and pantry. In this episode, Amelia shows us how to quickly whip up a breakfast that even her little brother enjoyed!
In Episode 4, Amelia takes things up a rung on the fancy-pants ladder. This week she prepares a simple pan-seared sirloin, but with a tasty French sauce: Sauce Robert (pronounced without the “t” in French. Like this, “Sauce Roberrrr.”) Sauce Robert is a traditional dejon beef demi-glase sauce. On the side this week are tasty scalloped potatoes with spinach. Yum!
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Steak with Sauce Robert -- Scalloped Potatoes on the Side